Therapy is usually only an hour a week, right?

You show up, we talk through what’s on your mind, and you (hopefully) leave feeling a little lighter on your feet.

But therapy doesn’t stop when the session ends.

At Beyond Therapy, the belief is that the real value of this work isn’t just the conversation itself; it’s what you walk away with.

Maybe it’s an improved sense of self-awareness. Maybe it’s a new understanding of an old pattern. Perhaps it’s the courage to face hard feelings that once felt impossible.

Whatever it may be, that’s the goal: for us to work together in a way that helps you find something you can carry with you well beyond the therapy space, while building the confidence to meet whatever comes next.

Who therapy is for

You don’t need to be in crisis to come to therapy. Sometimes, it’s simply about wanting to understand yourself better; being curious about who you are, how you got here, and what you might want to carry forward – or leave behind.

Beyond Therapy is a space to explore all of that, at your own pace.

Sessions start at £50/hour.
Concessionary sessions available for students and low-income individuals.